Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Sunday, October 18, 2009

75 Pounds Gone


Well, I hit 75 pounds lost. I can't believe it. I started this journey about 18 months ago. Thanks for looking.


Traci

Friday, May 29, 2009

Comparison Weight Lost


DH suggested posting two pics side by side..... The one pic I was not even at my heaviest weight.... I had already lost 20 pounds. The other pic is today.... 63 pounds gone. TFL - Traci

Weight Update - 63 Pounds Gone


WOOOO-HOOOOOO!!! I have not posted about weight in awhile. Still on my healthy lifestyle plan; exercising and eating right. I now have lost a total of 63 pounds. It has taken 13 1/2 months. A slow process but it is a life style.... right? Thanks for looking. Traci

Tuesday, April 14, 2009

55 pounds Gone - 1 Year Weight Loss Update

As of today, I have been working on weight loss for one year.... I can't believe it. Weight Update: 55 pounds gone. I'll try to show a pic this weekend. Take care - Traci

Sunday, March 15, 2009

Weight Update - 50 pounds Gone


I am so excited. I hit 50 pounds yesterday. I think I had been at 40 pounds forever. That plateau was driving me crazy. Woo-hoooo. I celebrated and bought a new pair of Levi jeans. I am actually wearing them in this picture..... and guess what? They were a size 14. Woo-hoo.


Check out my pic.


Thanks - Traci

Saturday, January 3, 2009

Resolutions: Health

Well, I am getting back on track with my weight loss. I only gained 4 pounds over the last 6-8 weeks. Although I have not been following a diet a have been trying not to overdue to much. So, I can handle a four pound gain.

I started back eating healthy on Monday and I have already lost 2 pounds. I know it is probably water weight. But the first week back went OK.

I spent today planning meals for the week and going to the store. Tomorrow I will prepare a pot of soup, snacks and lunches for the week. I find this helps me stay on track.

I hope everyone is having a great weekend.

Take care - Traci

Thursday, October 23, 2008

Weight Update


Wow... where has the time gone? There has been lots going on lately in my life. I hope to grab a hold and get everything back on track. My weight loss has been constant. It actually has been nice having something I can control. I have lost a total of 40 pounds.... I can't believe it.

Sunday, August 31, 2008

Curly or straight?



This is a two in one post.... one because I HAVE LOST 30 POUNDS!!!! YEAH!!!
The second is I wanted to show my new dooooo.... Whatcha think?


My hair is naturally curly but when I get it cut/colored I have my hair dresser straighten.... because I don't want to take the time. I highlighted my hair at the beginning of the summer and kept it this time.





I hope everyone is having a great holiday weekend.



Traci

Wednesday, July 2, 2008

WW Update - 25 Pounds Gone

WOW......... I reached 10 percent weight loss today. WOO-HOO. I have lost a total of 25 pounds. Sorry.... I don't have a pic for this post. Just wanted to share my good news.

Thanks -

Traci

Monday, June 16, 2008

WW Update - 20 Pounds Gone


I am so excited. Today I reached the 20 pound mark. Woooooooo-Hooooooooo. Because I am doing a life style change I elected not to weigh weekly. Since I am doing WW online this option works for me. In the past, I have gotten discouraged when the weigh didn't come off.... so not weighing weekly has really worked for me.


Take care all,


Traci

Friday, May 30, 2008

WW Update


The WW plan has not been that hard to follow. I have successfully lost 15 pounds since I started. It is now a habit to drink my H2O. This month I am going to focus on getting in my exercise.
Since I am in this for the long haul I have decided to take a picture with each weight loss update. YUCK.... I hate my pic taken.

Woo-hoo

Traci

Monday, April 14, 2008

I joined WW today.....

Well, I went to the doctor today. Oh my gosh.... I weigh more than I ever have. In the past two years, I have gained almost 50pounds........... I can't believe it. I never was really thin...... but oh my. I know I have family stress but I can't use that as an excuse. My thyroid is still not producing enough so my medication has been changed yet again. I hope this will help kick start the metabolism. I don't know.

I joined WW online. My sign on is myw8is250. I hope this clever sign on will help me keep focused and be more accountable for my choices.

Don't worry this won't turn into a weight loss blog.

Thanks for your support.

Traci